Converts a vertical foregrip into a shooting rest with a simple twist of the wrist. Provides a rock solid support, but still gives you the flexibility and versatility when you need it the most. Allows you to immediately pivot your firearm from left to right to get on target fast. CNC machined billet aluminum for high strength and light weight (6.5 oz.) Durable MilSpec hard coat anodized finish. Flat sides for pressure switches. A collapsed height of 4.75” and an extended height of 8 will allow the use of a 30rd magazine. Spring loaded pop out design adjusts from a grip to monopod in seconds. Durable rubber foot resists movement and will not harm surfaces. Fits all Picatinny 1913 rails.